Category Archives for Meditation

Overcoming Impostor Syndrome

In different stages of life, we all have holes in our game that we hope others don’t see.  “Impostor syndrome” is the belief that we are riddled with deficiencies. That we are fundamentally lacking in something (i.e. reliable skills) that makes us the useful, valuable human we are somehow obligated to be – and we’re just around the corner from being found out.  The most successful people on the planet continue to get struck by this feeling every time they put themselves out there in a big way.  But, everyday, even the smallest interactions can trigger it.

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