Do we really need stress to perform? And how do we lessen the time and degree that it impacts us? Listen for some valuable techniques and principles for improving your relationship to stress.
Podcast | Well-ness
There are so many misunderstandings about how stress works that result in misguided approaches to managing it. Know the real impact of stress on your service success – and actually effective ways of breaking its grip on you.
Emerge victorious in a world of “Emotional Labor”, where service professionals are feeling crushed by expectations to look happy when they’re feeling like crap.
What being “selfless” service really means – you might be surprised how many “selfish” decisions are required to really be of service.
Learn some of the ways that I broke out of emotional illiteracy – connecting with your customers is simpler than you think.
How to kill the service-killing belief “I am looked down upon and not respected in this role.”
For this milestone episode, I share some love for you my listeners, my inspiration for creating this podcast, and some powerful tools for you to connect with others like a great interviewer.
An eye-opening conversation with Dr. John Demartini, human behavior specialist who’s authored over 40 books on living and working to your fullest potential.
High-octane approaches to living with appreciation so that we serve from a place of fullness and achieve true success.
This is a short guided practice that I consider to be martial arts training for emotional resilience. Exercise attention and feeling capacity as though it’s a muscle.
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Training | Coaching.