How to prepare yourself for the inevitable challenges and uncertainties of incorporating anything in the realms of mindfulness, coaching or other mental wellness modalities into your workplace – and creative possibilities to make your program a true success.
Podcast | Well-ness
The right questions to ask yourself to have a successful mental wellness program that meets the specific wellness needs you have as an organization.
How to your keep sense of self from getting affected by someone else’s foul mood so you can continue to perform and enjoy your service-oriented work.
Do we really need stress to perform? And how do we lessen the time and degree that it impacts us? Listen for some valuable techniques and principles for improving your relationship to stress.
There are so many misunderstandings about how stress works that result in misguided approaches to managing it. Know the real impact of stress on your service success – and actually effective ways of breaking its grip on you.
Emerge victorious in a world of “Emotional Labor”, where service professionals are feeling crushed by expectations to look happy when they’re feeling like crap.
What being “selfless” service really means – you might be surprised how many “selfish” decisions are required to really be of service.
Learn some of the ways that I broke out of emotional illiteracy – connecting with your customers is simpler than you think.
How to kill the service-killing belief “I am looked down upon and not respected in this role.”
For this milestone episode, I share some love for you my listeners, my inspiration for creating this podcast, and some powerful tools for you to connect with others like a great interviewer.
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Training | Coaching.